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Descubra dicas práticas para reduzir o estresse e viver com mais tranquilidade e propósito.

Destaques

A person holds a smartphone displaying a relaxation application while standing near a body of water with buildings in the background. The scene is lit by natural daylight.

A person holds a smartphone displaying a relaxation application while standing near a body of water with buildings in the background. The scene is lit by natural daylight.

Galeria

Explore imagens inspiradoras para viver com mais tranquilidade e propósito.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.

A turquoise square background with the word 'Relax' written in bold, white letters. The background is simple and plain, creating a minimalist appearance.

A turquoise square background with the word 'Relax' written in bold, white letters. The background is simple and plain, creating a minimalist appearance.

A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.

A person with long dark hair and glasses appears to be in a contemplative or stressed state, holding their temples with both hands. The background is softly blurred, giving a shallow depth of field effect, and the overall lighting is soft and natural.

A vibrant red square with the words 'Cool Mind' in bold white lettering is centered on a textured surface. The background is an abstract mix of black, white, and thick yellow brushstrokes. The colors and style create a striking contrast.

A vibrant red square with the words 'Cool Mind' in bold white lettering is centered on a textured surface. The background is an abstract mix of black, white, and thick yellow brushstrokes. The colors and style create a striking contrast.

A pink colored bath bomb labeled 'Antidote Stress/Anxiety Bath Bomb' with a 'Pumpkin Spice' tag is placed between a white and an orange pumpkin. Surrounding these items is decorative shredded paper in black and orange colors, creating a festive atmosphere.

A pink colored bath bomb labeled 'Antidote Stress/Anxiety Bath Bomb' with a 'Pumpkin Spice' tag is placed between a white and an orange pumpkin. Surrounding these items is decorative shredded paper in black and orange colors, creating a festive atmosphere.